• Echinacea purpurea or Purple Coneflower
  • Passionflower Passiflora incarnata
  • Evening Primrose "Ozark Sundrops"
  • Chinese Leopard Flower or Blackberry Lilly
  • Yellow Dotted Mint Monarda punctuata
  • Dandelion with a pollinator friend

Stinging Nettles


Herbaceous perennial noted for its sting when stumbled upon. Nettles are incredibly rich in micronutrients and minerals. The young leaves are harvested for tea or as a food. I love nettles steamed, sauteed, and made into a vinegar by soaking the leaves. A wonderful medicinal food plant. The tops are also a great addition to your compost pile or use the tea to water your plants. An adaptogenic herb that is a tonic to your whole system. No healing garden should be without nettles. Hardy to Zones 3.

Latin Name Urtica dioica
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