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Ashwagandha (Withania somnifera)
This ginseng like tonic of the Ayurvedics has been used mainly in cases of physical and mental exhaustion. A very good strengthening tonic. Has been used in cases of sexual exhaustion, infertility, low sperm count, and impotence. Harvest the person-shaped roots after the plant's foliage has died back following the first frost. From the same plant family as the tomato, these plants like similar treatment, good soil, plenty of moisture and lots of hot sun. Have overwintered here in zone 8, but must be grown as an annual in most climates.
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